I’m a personal trainer and nutritionist. As a personal trainer, I use an exercise modality most commonly known as High Intensity Training (HIT) or SuperSlow®.

I find it to be the most efficient, effective, and safest workouts out there. Complete exercise in 20 minutes, once a week!

Address: 150 Lombard St, Suite #4, San Francisco, CA 94111
(appointment only)

site link: http://www.bayareastrengthandnutrition.com/